My journey into holistic healing didn’t come from a textbook—it began with a deeply personal experience, supporting my mom through stage-3 colon cancer. Watching how stress, lifestyle, and beliefs affected her well-being changed my perspective on health forever.

Then, when Alzheimer's touched my family, it became clear that I needed to explore health through a different lens. This led me to study Functional Nutrition, diving deep into root-cause healing and the power of food as medicine.

But it wasn't just about my family—I had my own battle with burnout after years in a high-stress corporate job. Overwhelmed and exhausted, I needed to find a way out of that cycle. That’s when my true healing journey began.

Meditation and yoga became my lifelines, leading me to become a certified Yoga teacher. A profound spiritual awakening soon followed, opening the door to energy work, and I became a Reiki Master. Healing energy transformed my life in ways I never could have imagined.

As I deepened my understanding of health and wellness, I realized that no matter how much I learned about nutrition or mindfulness, trauma was often at the root of many struggles. I discovered that the answers we seek are already within us, but unresolved trauma—whether big or small—can obscure that inner wisdom. This insight led me to embrace Soul Mending, a practice that helps release trauma and restore balance, allowing you to reconnect with your inner guidance.

Today, I draw from every twist and turn of my journey to support others on their path. I’m here to help you look within, reconnect with yourself, and find your own answers. I am grateful for all the lessons that brought me here.