John Kabat-Zinn
Do you feel a lingering sense of unease, stress, or anxiety, yet can’t quite put your finger on why? Are you stuck in patterns that don’t make sense?
Often, these feelings are tied to deep, hidden wounds or past traumas that we’ve forgotten, but continue to affect our lives.
I see you. I hear you. I’m here to support you.
Welcome to a safe space where we’ll gently explore what’s beneath the surface, release what’s been holding you back, and guide your energy toward healing, peace, and wholeness.
I’m Lynda, an intuitive energy guide. With deep compassion and your highest good at heart, I connect with your energy, receiving loving insights from your spirit guide team to support your healing journey.
I blend healing energies with Soul Mending to help you find the root of what needs your attention—the true starting point. Often, we sense that something is off but can’t pinpoint what it is or where to begin. In our work together, we will delve as deeply as you’re ready to go. I will hold a safe space for you to be fully heard—something so many of us are missing. Together, we’ll create your path to healing. Whether you’re healing from past wounds, navigating burnout or anxiety, or feeling lost and disconnected, I’m here to meet you exactly where you are and guide you forward.
The wisdom you seek is already within you—let me help you access it in a supportive, nurturing space.
Feel comfortable reaching out to me at healing@lyndaeddy.com with any questions. I’m here for you and happy to offer guidance.
Learn more about Energy Healing and Soul Mending below.
Energy Healing
Reiki is a beautiful and gentle healing practice that aims to balance your mind, body, and spirit. It is like a soothing, energetic hug for your entire being.
At its core, Reiki is based on the idea that our bodies have a natural ability to heal when in a state of balance. Life's stresses and experiences can sometimes throw us off balance, leading to physical, emotional, or mental discomfort.
Soul Mending
Have you ever found yourself puzzled by behaviors that seem to hinder rather than serve your well-being? Is there a noticeable gap between your conscious intentions and your actions? We’ve all been there. Often, negative experiences from our past, whether consciously acknowledged or not, can cast shadows over our present lives. Living with the fragments of our soul scattered beyond our awareness creates a misalignment with our higher self—a subtle undercurrent diverting us off our true course. This internal program operates beneath the surface, impacting every facet of our existence, from physical health and mental well-being to relationships and joy.
Soul Mending is a journey of self-empowerment, a self-healing process designed to help you unearth the roots of your trauma and guide your soul back to its intended course.
What to expect during a session.
My energy sessions can be conducted either in person or remotely.
In-Person: At the beginning of our session, we will explore where you may need support to create a foundation for the healing work. As you lie comfortably on a massage table, I will call in healing energies to begin the session, guided by my intuition.
I may use specific crystals or essential oils to enhance the experience. Seated nearby, I’ll create a secure and loving energetic cocoon around you, helping your conscious mind to fully release and quiet. Covered with a blanket and using an eye mask, you’ll experience the soothing effect of wireless headphones playing relaxing music, fostering a deeper inward connection.
Please wear comfortable clothing to ensure you can relax completely throughout the session.
Distance: In a distant session, we will first connect and chat over Zoom to lay the groundwork for the healing work. Once ready, you can get comfortable on your bed or couch, accompanied by soothing background music. Throughout your session, I will remain on the Zoom call, providing a backdrop of sacred and supportive energy. Optimal comfort is crucial, so ensure your surroundings are free from distractions or loud noises. To deepen the experience, it's recommended to cover your eyes, eliminating any light or movement. The crucial element is to ensure complete comfort and uninterrupted focus during this distant session. After approximately 30 minutes, I will gently bring you back to the present moment, creating space for a discussion about your experience.
Prepare for a transformative 90-minute experience. The soul-mending journey itself unfolds over approximately 30 minutes, followed by a shared discussion about your unique experience.
To tap into your subconscious, it's crucial to be fully present and relaxed. It is best if you are not rushing to another appointment or engagement. Allocate ample time for rest and reflection following the session, allowing the insights to settle.
As you embrace the process, you'll soon find yourself well-equipped to embark on solo soul-mending journeys. This newfound skill becomes a valuable tool in your ongoing healing journey.
Sessions are 90 minutes.
$115 Cdn (tax included)
If you would like to book an energy session, you can click on the link below to email me directly so that I can share my availability. I look forward to connecting with you!